Struggling with anxiety, burnout, or work stress?

Virtual therapy and career coaching in Pennsylvania to help high-achieving professionals ready to reduce overwhelm, recover from burnout, and feel like themselves again.

You’ve done everything “right”…
so why does work feel this bad?

If you’re struggling with burnout, anxiety, or simply questioning your career, you’re not alone. I help high-achieving professionals in Pennsylvania heal their relationship with work and build lives that feel meaningful, not just successful.

You might be here because:

  • You feel constantly overwhelmed, even when you’re getting it all done

  • Work stress is bleeding into your nights, weekends, and relationships

  • You’re anxious all the time, or completely checked out during life’s important moments

  • You’ve thought about making a change, but feel too stuck or exhausted to figure out what’s next

  • You’re life looks successful on paper… but it doesn’t feel like it inside

You’ve tried pushing through and being more disciplined, more productive, more positive.

And it’s not working anymore.

Something inside you knows this isn’t sustainable.

Here’s how I can help…

Virtual Therapy
(Pennsylvania Residents)

For anxiety, burnout, stress, and the emotional impact of work

  • Learn practical skills for managing anxiety, reducing overwhelm, and building a meaningful life outside of work (ACT, DBT, CBT, and mindfulness)

  • Set boundaries at work and in life to prevent burnout and improve work-life balance

  • Address patterns that keep you stuck like perfectionism, people-pleasing, and overwork

  • Navigate career stress, life transitions, and identity beyond your job

Virtual Career Coaching
(Nationwide)

For career exploration and job search strategy

  • Identify your best fit career paths with structured assessments and guided reflection

  • Translate your skills and experience into new roles and industries

  • Build a targeted job search strategy beyond endlessly scrolling job boards and clicking “Easy Apply”

  • Optimize your resume, LinkedIn, and networking approach to stand out in a crowded job market

Hi! I’m Dominique Dove.

I’m a licensed therapist and certified career counselor helping high-achieving professionals rethink their relationship with work.

Most of my clients look look “successful” on the outside but feel overwhelmed, anxious, or disconnected from their lives. I combine my mental health expertise with real-world career strategy to help my clients get unstuck, navigate difficult feelings and situations, and make more aligned choices in their careers and lives.

My work is practical, honest, and focused on helping people create real, visible change.

Working with me could be a good fit if you:

  • Want tools, structure, and accountability, not just a place to vent

  • Feel stuck between “push through” and “burn it all down”

  • Have hit a wall with “self-help” and are ready to invest in individualized support with accountability

  • Are ready to set boundaries and try doing things differently

  • Appreciate a direct, collaborative, and action-oriented approach

Here’s what others are saying:

Let's talk!

Let's talk!